WELLNESS MANUAL

Handsome young man with clear skin looking away while standing against grey background

How to Get Your Skin Looking 10x Clearer

What if your skin always looked great? Always felt smooth and looked healthy? With no dry patches, redness or pimples? Now we know you don’t...
Handsome man with smooth shaved neck

How to Shave Your Sensitive Neck (WITHOUT Razor Burn)

It’s one of the most visible parts of the body, and most men want to keep this area looking clean and smooth. But your neck is...
Man revealing his flat stomach with no belly fat

Lose Belly Fat FAST: 9 Smart Ways To a Flatter Stomach

It’s the first place that excess weight shows up – and the most visible. A paunch spilling over the top of your jeans is never...
Side view portrait of handsome young man with luxurious, healthy beard - looking away

Beard Dandruff: Why You Get It and How To Stop It

It can attract unwanted attention before you even realize it's there. With white flakes in your beard and dry, itchy skin underneath, beard dandruff can...
31 Healthy Habits That Will Transform Your Body

31 Healthy Habits That Will Transform Your Body

Getting 1 per cent better every day counts for a lot in the long term. So while you can set huge health and fitness goals...
Chrome razor and exfoliator on marble

Exfoliation: Is it best before or after shaving?

Exfoliation is one of the best things you can do for your skin (especially if you shave). It removes dead skin cells, accelerates cell renewal and stimulates...
Single blob of glycerin on pale blue background

Ingredient Spotlight: Glycerin, the Hydrating Ingredient You Need

It’s the unsung hero of skincare. But if you’re suffering from dry skin, irritation from shaving or just that tight feeling after washing your face,...
How often should I wash my face to keep my skin clear?

How often should I wash my face to keep my skin clear?

In general, you need to wash your face twice a day – am and pm – but if you’re doing any sweat-inducing sports you should do it...
Healthy foods included in a ketogenic diet

The Keto Diet and Your Skin: Everything You Need to Know

Everything about keto sounds too good to be true! But this high-fat, low-carb diet is a really effective way to lose body fat and become...
man washing his face clean in white bathroom

CLEAN: The Easiest Way to Keep Your Face Looking Clear and Healthy

One of the fundamentals for fresh, clean, healthy skin is washing your face thoroughly every single day using the best face wash for your skin type. Cleaning...
Man with dry skin scratching his arm

Transform Dry, Flaky Skin to Smooth, Soft and Happily Hydrated

Dry, flaky skin is never a good look for a man! And it’s even worse in winter. Every skin type can develop dry patches when...
Handsome bald black man wearing cool sunglasses in the city

Stay Looking Sharp: 7 Rules for Going Bald Gracefully

Length really isn’t everything! Kind, sexy eyes and a warm smile are way more attractive than a full head of hair. And from Jason Statham...
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