WELLNESS MANUAL

Chrome razor and exfoliator on marble

Exfoliation: Is it best before or after shaving?

Exfoliation is one of the best things you can do for your skin (especially if you shave). It removes dead skin cells, accelerates cell renewal and stimulates...
Single blob of glycerin on pale blue background

Ingredient Spotlight: Glycerin, the Hydrating Ingredient You Need

It’s the unsung hero of skincare. But if you’re suffering from dry skin, irritation from shaving or just that tight feeling after washing your face,...
How often should I wash my face to keep my skin clear?

How often should I wash my face to keep my skin clear?

In general, you need to wash your face twice a day – am and pm – but if you’re doing any sweat-inducing sports you should do it...
Healthy foods included in a ketogenic diet

The Keto Diet and Your Skin: Everything You Need to Know

Everything about keto sounds too good to be true! But this high-fat, low-carb diet is a really effective way to lose body fat and become...
man washing his face clean in white bathroom

CLEAN: The Easiest Way to Keep Your Face Looking Clear and Healthy

One of the fundamentals for fresh, clean, healthy skin is washing your face thoroughly every single day using the best face wash for your skin type. Cleaning...
Man with dry skin scratching his arm

Transform Dry, Flaky Skin to Smooth, Soft and Happily Hydrated

Dry, flaky skin is never a good look for a man! And it’s even worse in winter. Every skin type can develop dry patches when...
Handsome bald black man wearing cool sunglasses in the city

Stay Looking Sharp: 7 Rules for Going Bald Gracefully

Length really isn’t everything! Kind, sexy eyes and a warm smile are way more attractive than a full head of hair. And from Jason Statham...
Shake off the winter blues: 6 ways to boost your energy

Shake off the winter blues: 6 ways to boost your energy

It’s the season that zaps your energy like no other! Your instinct might be to snuggle up under a duvet and hibernate until spring, but...
Young man boxing with six pack abs, wearing red boxing gloves

The 5 best sports to lose body fat and build muscle, according to Harvard

It’s one of the best things you can do for yourself… Working out cuts body fat, builds muscles and improves your posture. As well as...
Young man looking in mirror to check his skin for acne scars

How To Erase Acne Scars Completely

Acne breakouts are bad enough… but the marks and scars they leave behind can make you feel even worse.  Whilst your skin doesn’t have to...
man with healthy skin cycling

6 Self-Care Habits to Make You Look (and Feel) Your Best

To look your very best you need to take good care of yourself (as well as use great skincare products of course!) Healthy, glowing skin...
Skincare Tips for When it’s Freezing Cold Outside

Skincare Tips for When it’s Freezing Cold Outside

Cosy sweaters and cups of hot chocolate can do wonders for your mood. But harsh winter conditions aren’t so great for your skin! The cold...
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